Paradoxically, the very defenses that allowed us to survive our childhood trauma have now become barriers to our growth ~ John Bradshaw

Counseling Session

We offer weekly or bi-monthly 50 minute sessions for individuals, couples, and children. Some clients come in with specific goals they have in mind for therapy. Others may not yet know what they need from therapy but are wanting to change something in their lives. We will discuss your goals in the initial consultation and ongoing as needed.

Consultation:

Finding the right therapist, one who works with you in the way you need, is a very important part of this process. To see if we would be a good match or if you would like to know more about our services, please reach out for a 20 minute complimentary phone consultation.

Payment:

We accept self-pay clients as well as United Health Insurance and Optum. There are a limited amount of sliding scale slots available. If you have a specific financial issue, we would be happy to discuss different options with you. Please reach out to discuss self-pay fees and copays.

Cancellation Policy:

Cancellations will be subject to a full charge if notice of cancellation is not received at least 24-hours in advance. This policy is in place in order to protect your commitment to this process and our time commitment to you. It also preserves the integrity of our contractual agreement and our therapeutic relationship.